Skin benifits of Pomegranate

Health Benefits of the Pomegranate

• Most powerful anti-oxidant of all fruits
• Potent anti-cancer and immune supporting effects
• Inhibits abnormal platelet aggregation that could cause heart attacks, strokes and embolic disease
• Lowers cholesterol and other cardiac risk factors
• Lowers blood pressure
• Shown to promote reversal of atherosclerotic plaque in human studies
• May have benefits to relieve or protect against depression and osteoporosis

Many studies show that the pomegranate is one of the most powerful, nutrient dense foods for overall good health. These clinical findings clearly show a correlation between pomegranate compounds and their positive effect on both human and animal cardiovascular, nervous, and skeletal health. This is one fruit that you can't afford to exclude from your diet!
In Greek mythology, pomegranates were once the fruit of choice for the Greek gods who believe it could make them immortal. It's no wonder pomegranates have been proven to strengthen the body's natural SPF by 25 percent. Pomegranates may also have a hand in making skin have a more youthful appearance. One eight-ounce glass of pomegranate juice daily is all you need to benefit your skin. You can find it at your local grocery and health food stores.